The daily schedule of our 200 Hour Yoga Teacher Training in Rishikesh is carefully designed by our highly experienced instructors to create a balanced and immersive learning experience. Each day integrates a blend of asanas, pranayama, meditation, philosophy, and teaching practice, helping you strengthen your understanding and skills as a future yoga teacher. The routine encourages discipline while allowing sufficient time for self-study, reflection, and relaxation, ensuring a harmonious balance between effort and ease throughout your yoga journey.
- rishikeshspiritualyoga@gmail.com
- +91 7830385368 (Whats app only)
200 Hour Yoga Teacher Training In Rishikesh
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Course Details
200 Hour Yoga Teacher Training In Rishikesh
- Duration:
- 22 Days
- Language:
- English
- Level:
- Intermediate
- Module:
- Residential with Meals
- Certification:
- Yoga Alliance
- Style:
- Multi-style
- Date:
- 1st - 22nd of every month
Course Fee
Shared Room
N / A
Private Room
$ 1249
Established for 10+ Years
8000+ Graduates
Yoga Alliance USA Certified
Free-WiFi
Peaceful Environment
200 Hour Teacher Training India
Best 200 Hour Yoga Teacher Training In India
Have you ever felt a deep connection to yoga and dreamed of turning that passion into a way of life? The 200 Hour Yoga Teacher Training at Rishikesh Spiritual Yoga Yoga School invites you to dive deeper into your practice, explore ancient wisdom, and transform your love for yoga into a lifelong journey of teaching and self-discovery.
At Rishikesh Spiritual Yoga Yoga School, experience the true essence of yoga in the sacred land of Rishikesh, the birthplace of yoga and home to the tranquil Ganges and majestic Himalayas. For those aspiring to become certified yoga teachers, we offer a 200 Hour Yoga Teacher Training Course in India, thoughtfully designed over 22 days to provide a perfect blend of ancient yogic wisdom and modern teaching techniques. Our training focuses on practicing each asana with correct alignment and awareness, building a strong foundation to become a confident and skillful yoga instructor. Along with deep learning, you’ll also soak in the serene energy, peaceful atmosphere, and yogic lifestyle that Rishikesh is renowned for — making it an ideal place for self-growth and spiritual awakening.
Our 200 Hour Yoga TTC in Rishikesh follows a multistyle approach, combining the core practices of Hatha Yoga, Ashtanga Vinyasa, and Yin Yoga.
The curriculum includes in-depth study of Pranayama (breath control), Asanas (postures), Meditation, Yoga Philosophy, Teaching Methodology, and Alignment & Adjustment techniques. Understanding that each student learns differently, our schedule is designed to ensure steady progress and clarity for all levels of practitioners. If you’re seeking the best 200 Hour Yoga Teacher Training in Rishikesh, your journey begins here at Rishikesh Spiritual Yoga Yoga School, a Yoga Alliance Registered Yoga School. Upon successful completion, you will be eligible to register as a RYT 200 (Registered Yoga Teacher) with Yoga Alliance USA, opening the path to share your passion for yoga across the globe.
What Comes With This Course?
Why Choose Our 200 Hour Yoga TTC in Rishikesh?
-
Authentic Yogic Journey in Rishikesh:
Known as the birthplace of yoga, Rishikesh offers the perfect setting for inner transformation. With the sacred Ganges flowing nearby and the peaceful Himalayan foothills, you’ll experience true tranquility for self-growth and spiritual practice. -
Skilled & Certified Yoga Teachers:
Our Yoga Alliance-certified instructors bring years of experience in Hatha, Ashtanga, Vinyasa, Pranayama, and Meditation. With their deep knowledge and compassionate guidance, you’ll learn yoga with authenticity and confidence. -
Well-Structured Curriculum:
Classical Hatha & Ashtanga Yoga
Pranayama & Breathing Practices
Meditation & Concentration Techniques
Basics of Anatomy & Physiology
Yoga Philosophy, Ethics & Lifestyle
Alignment, Adjustments & Teaching Methods
-
Personalized Guidance in Small Groups:
To ensure quality learning, we keep our batches small so every student receives individual attention, corrections, and tailored guidance throughout the training. -
Complete Yogic Lifestyle Learning:
Our training goes beyond postures and breathwork by including Ayurveda wisdom, mantra chanting, and yogic lifestyle practices, giving you a holistic approach to mind-body-spirit balance. -
Perfect for Beginners & Practitioners:
This course is ideal if you are new to yoga or already practicing and want to deepen your understanding without committing to a full 200-hour program. -
Yoga Alliance Pathway to Certification:
After completing this 100-hour training, you can enroll for the remaining 100 hours to complete the internationally recognized 200-hour Yoga Alliance certification. -
Immersive Spiritual & Cultural Experience:
Rishikesh is rich in spiritual energy, ancient temples, and ashrams. During your stay, you’ll be immersed in a yogic lifestyle and the cultural essence of India. -
Ongoing Guidance & Community Support:
Even after your course ends, our teachers and school remain connected with you, offering mentorship, resources, and encouragement for your yoga journey ahead.
200 Hours YTTC
Complete Syllabus of Our 200 Hour Yoga Teacher Training Course In Rishikesh, India
Welcome to our 200 Hour Yoga Teacher Training Course!
This comprehensive program is designed in accordance with Yoga Alliance standards, ensuring a complete, authentic, and in-depth learning experience. Throughout the training, you’ll dive deeper into the philosophy, practice, and teaching methodology of yoga — building both confidence and competence as a certified yoga teacher. Our structured curriculum offers a perfect balance of theory and practice, guiding you through all major aspects of yoga. Below, you’ll find a detailed syllabus outlining the key educational categories, required contact hours, and the core subjects covered in each module to support your growth on the path of yoga.
Pranayama – The Art of Breath Control
Pranayama, or breath regulation, is a vital part of yoga that enhances vitality and mental clarity. Students will learn essential breathing techniques such as Nadi Shodhana (Alternate Nostril Breathing), Bhastrika (Bellows Breath), Kapalabhati (Skull Shining Breath), and Ujjayi (Ocean Breath) to purify the body and mind while increasing energy levels.
- Introduction of pranayama
- Benefits of pranayama
- The Pranic body
- Prana and lifestyle
- Breath, health & pranayama
- Pranayama and spiritual development
Bandha (Energy Locks)
Bandhas help to control and redirect pranic energy within the body. This course covers Mula Bandha (Root Lock), Uddiyana Bandha (Abdominal Lock), and Jalandhara Bandha (Throat Lock) to awaken inner power and deepen meditation and asana practice.
- Preparation for Bandha
- Benefits of Bandha
- Mula Bandha
- Jalandhara Bandha
- Uddiyana Bandha
Mantra Chanting – The Power of Sacred Sounds
Mantra chanting is an ancient technique that enhances focus and spiritual connection. Students will learn traditional Sanskrit mantras such as Om, Gayatri Mantra, and Mahamrityunjaya Mantra, along with their meanings, pronunciation, and vibrational effects on the mind and body.
- Opening mantra
- Om chanting
- Gayatri Mantra
- Guru Vandana (prayer to Guru)
- Student and master mantra
- Patanjali mantra (ashtanga mantra)
- Completeness mantra
Kriya and Shatkarma – Yogic Cleansing Techniques
Yogic purification techniques (Shatkarmas) detoxify the body and prepare it for advanced yoga practices. Training includes Jala Neti (Nasal Cleansing), Dhauti (Digestive Cleansing), Kapalabhati (Frontal Lobe Cleansing), and Trataka (Eye Cleansing) to remove toxins and improve overall well-being.
- Jal Neti
- Rubber Neti
- Kunjal
Hatha Yoga – Classical Yoga Practice
Hatha Yoga focuses on balancing the body and mind through physical postures (asanas). This training covers proper alignment, benefits, modifications, and variations of key asanas, helping students develop flexibility, strength, and balance while deepening their personal practice.
- Joints warm ups (pawanmuktasana series a b and c)
- Surya namaskara (sun Salutation) & Chandra Namaskara (moon salutation)
- Yoga Mudrasana
- Matsyasana
- Gupta Padmasana
- Baddha Padmasana
- Kukkutasana
- Garbhasana
Teaching Methodology & Adjustment – Becoming a Skilled Yoga Teacher
This module is designed to equip students with the skills to become confident yoga instructors. Topics include class sequencing, voice modulation, hands-on adjustments, use of props, and creating a safe learning environment to effectively teach yoga classes.
- How to conduct a class
- Classroom management
- How to get in and come out from the posture
- How to assist & help while teaching the class
- Leading and cueing – How to use speech in a class environment
- What makes you different from other teachers
- Which asanas you should recommend for different health conditions
- How to use belts, bolster, bricks and chairs to assist in your classes.
Yoga Philosophy – The Wisdom of Ancient Texts
Students will explore the Yoga Sutras of Patanjali, the Eight Limbs of Yoga, Yamas & Niyamas, and the Bhagavad Gita to understand the deeper essence of yoga beyond the physical postures. The course also covers ethical guidelines for a yogic lifestyle.
- The study of yoga philosophies and traditional texts (such as the Yoga Sutras, Hatha Yoga Pradipika or Bhagavad Gita)
- Yoga lifestyle, such as the precept of non-violence (ahimsa), and the concepts of dharma and karma.
- Ethics for yoga teachers, such as those involving teacher – student relationships and community.
- Understanding the value of teaching yoga as a service and being of service to others through yoga (seva).
Yoga Anatomy – Understanding the Body in Yoga
A scientific approach to yoga, covering the musculoskeletal, respiratory, and nervous systems and how they relate to asana practice. This knowledge helps prevent injuries and improves the effectiveness of yoga practice.
- Complete Body Anatomy
- Skeleton system
- Muscular system
- Circulatory system
- Nervous system
- Respiratory system
- Endocrine system
- Joints and movement.
Ashtanga Vinyasa – Dynamic Yoga Practice
Ashtanga Vinyasa is a structured and energetic style of yoga. Students will be guided through the Primary Series, focusing on breath coordination, postural alignment, and dynamic movement to build strength, endurance, and flexibility.
Standing poses
- Hasta Padangusthasana & Pada Hastasana
- Utthita Trikonasana
- Parivrtta Trikonasana
- Utthita Parsvakonasana
- Parivrtta ParsvaKonasana
- Prasarita Padottanasana A, B, C & D
- Utthita Parsvottanasana
- Utthita Hasta Padangusthasana
- Utthita Parsvasahita
- Utthita Eka Padasana
- Ardha Baddha Padmottanasana
- Utkatasana
- Virabhadrasana A,B and C
- Paschimottanasana A, B and C
- Purvottanasana
- Ardha Baddha Padma Paschimottanasana
- Tryang Mukha Eka Pada Paschimottanasana
- Janu Sirsasana A,B and C
- Marichyasana A,B and D
- Navasana
- Lolasana
- Bhujapidasana
- Kurmasana
- Garbha Pindasana
- Kukkutasana
- Baddha Konasana A & B
- Konasana A & B
Intermediate Asanas
- Salabhasana A & B
- Dhanurasana
- Ustrasana
- Kapotasana A & B
- Supta Vajrasana
- Bakasana A
- Bakasana B Jump
- ArdhaMatsyendrasana
- Yoga Nidrasana
- Tittibhasana
- Pincha Mayurasana
- Vatayanasana
- Gomukhasana A & B
- Hasta Sirsasana (head stand)
Advanced A (optional)
- Kasyapa Asana
- Bhairava Asana
- Urdhva Kukkutasana A
- Galavasana
- Eka Pada Viparita Dandasana
- Viparita Salabhasana
- Ganda Bherundasana
- Hanumanasana
- Natarajasana
- Raja Kapotasana
Explore Yoga's Core in 200 Hours
Daily Schedule for the 200 Hour Yoga Teacher Training In Rishikesh, India
Have a look at your training schedule here.
Schedule
05:30 AM – 06:00 AM
Morning Tea
06:30 AM – 07:30 AM
Hatha Yoga
07:45 AM – 08:45 AM
Pranayama
09:00 AM – 10:00 AM
Breakfast
11:00 AM – 12:00 PM
Yoga Philosophy/Anatomy
12:00 PM – 01:00 PM
Alignment & Adjustment/Teaching Methodology
01:00 PM – 02:00 PM
Lunch
04:15 PM – 05:45 PM
Ashtanga Vinyasa
06:00 PM – 07:00 PM
Meditation
07:00 PM – 08:00 PM
Dinner
This Course Highlights
TEACHER TRAINING FOR 100 HOURS
Get the teacher training manual on arrival
22 DAYS ON LOCATION
Explore Rishikesh, the soul of Yoga
YOGA TEACHER CERTIFICATION
Get the teacher training manual on arrival
ALL-INCLUSIVE PACKAGES
Food, Accommodation and Free Internet Services
OVER A DECADE OF EXPERIENCE
14+ years of experience and excellence in Yoga
CLASSES WITH MORE FOCUS
Each class with a group of maximum 15-20 students
Upcoming Course Dates
200 Hour Yoga Teacher Traininig Course - Dates 2025 - 2026
200 Hour Yoga Teacher Training
Our 200 Hour Yoga Teacher Training in Rishikesh is offered throughout the year, from January to December, with each batch running from the 1st to the 22nd of every month. Nestled in the serene foothills of the Himalayas and alongside the sacred Ganges River, our school provides the ideal setting for deep learning and spiritual growth. During your stay, you’ll enjoy a comfortable private room, thoughtfully designed to support your rest, focus, and yogic lifestyle, creating the perfect environment to immerse yourself fully in the transformative journey of yoga.
What does the course fees include?
- 22 nights in shared/private accommodation with attached bathroom.
- Three organic delicious meals per day, plus morning herbal tea. On Sunday, there are no meals so you can enjoy the cafes around.
- 24/7 free WiFi available
- Course material.
- Outdoor excursions that include some of the caves, temples, waterfalls, or local mountain villages.
- Free Pickup from Dehradun Airport
What is not included in the course fees ?
- The air conditioning facility is accessible in selected rooms with an extra charge of 75 USD.
- Ayurvedic Panchakarma & Treatment
- Visa fee/Air fare/Taxi pick-up from Delhi, Haridwar
Yoga Essentials
- Our school provide mats, but bringing your own if you are used to use your own.
- We Provide You All The Course Material
Personal Items & Clothing
- Please Carry a White Dress For Course Cermony
- Rishikesh is a spiritual town, so avoid revealing outfits. Loose cotton pants and t-shirts are best.
- If visiting in winter (Nov–Feb), bring sweaters, a jacket, and thermals.
- Please carry a bath towel
Toiletries
- Carry essentials like deodorants, mosquito-repellents, sanitary towels, these are all you can buy From Nearby Shop locally
- Generally Things Like Soap Or Shampoo You Can Carry With You, Also You can Buy From Here with the nearby Shop.
Medicines
- Yoga schools typically provide Sattvic vegetarian meals. If you are not accustomed to a fully vegetarian diet, we suggest bringing your own supplements or multivitamins. Additionally, ensure you carry any prescribed medications, as well as essentials for allergies, flu, muscle pain, or even eye drops for dryness.
200 Hour YTTC at Rishikesh Spiritual Yoga
Yoga Styles Covered in Our 200 Hours Yoga Teacher Training In Rishikesh, India
Wondering which yoga styles you’ll be exploring in our 200 Hour Yoga Teacher Training in Rishikesh, India? The answer is simple — this transformative course brings together both traditional and modern yoga practices, offering a holistic learning experience. You’ll immerse yourself in Hatha Yoga, Ashtanga Vinyasa Yoga, and the philosophical essence of Yin Yoga, along with an integrated approach to yoga as a lifestyle. Each of these styles complements the other, helping you cultivate physical strength, mental clarity, emotional stability, and spiritual growth — all in the sacred atmosphere of Rishikesh, the birthplace of yoga.
Hatha Yoga – The Foundation of Yogic Practice
Hatha Yoga is considered the mother of all physical yoga styles. It focuses on achieving balance between the Sun (Ha) and Moon (Tha) energies within the body.
During the training, you will:
- Learn over 60 classical postures with correct alignment and adjustments.
- Study the use of breath and bandhas (energy locks) during asana practice.
- Understand the physical, mental, and energetic benefits of each pose.
- Learn how to sequence a traditional Hatha class for beginners to intermediate students.
Hatha Yoga forms the core structure of your daily practice, cultivating strength, flexibility, balance, and inner stillness.
Ashtanga Vinyasa Yoga – The Path of Discipline and Flow
Ashtanga Vinyasa Yoga is a powerful and structured style based on the teachings of Sri K. Pattabhi Jois. It synchronizes movement with breath, creating a meditative flow that purifies and strengthens both body and mind.
In this module, you will:
- Learn the Primary Series (Yoga Chikitsa) step-by-step with correct alignment and modifications.
- Study the importance of Tristhana – breath, drishti (gaze), and posture
- Build endurance, focus, and internal heat for detoxification.
- Explore the spiritual dimension of Ashtanga – cultivating discipline (Tapas) and mindfulness (Dhyana).
You’ll also gain the ability to teach beginner-friendly Ashtanga-inspired classes confidently
Vinyasa Flow Yoga – The Art of Creative Sequencing
Vinyasa Flow Yoga brings creativity, grace, and freedom into movement. It links breath with flowing transitions, creating a dance-like experience that energizes the body and calms the mind.
In this section, you will:
- Learn how to create intelligent and safe Vinyasa sequences.
- Understand the principles of theming, cueing, and transitions.
- Explore music, rhythm, and creative expression in your teaching.
- Experience how Vinyasa integrates modern practice with ancient yogic wisdom.
This module enhances your ability to teach dynamic, modern, and inspiring yoga classes.
Pranayama – The Science of Yogic Breathing
Pranayama, the art of controlling prana (vital life force), is an essential part of yogic mastery. It harmonizes the mind, enhances concentration, and supports meditation.
During training, you will practice and understand:
- Nadi Shodhana (Alternate Nostril Breathing) for energy balance.
- Bhastrika & Kapalabhati for purification and vitality.
- Ujjayi & Bhramari for calming the mind and increasing focus
- The connection between breath, energy channels (Nadis), and chakras.
You will also learn how to guide others safely through these powerful techniques.
Meditation & Mindfulness – Journey to Inner Silence
Meditation is the heart of yoga, guiding you beyond the physical body toward self-awareness and stillness.
This part of the course includes:
- Guided meditations, mantra chanting, and silent sitting.
- Yoga Nidra (psychic sleep) for deep relaxation and self-healing.
- Dharana and Dhyana techniques for focus and awareness.
- Study of the Patanjali Yoga Sutras to understand the psychology of meditation.
Through consistent practice, you’ll cultivate inner peace, clarity, and a deep connection with your higher self.
Yin & Restorative Yoga – The Art of Surrender
To balance the intensity of dynamic practices, you’ll also experience the stillness of Yin and Restorative Yoga.
This gentle style focuses on holding poses for longer durations, targeting deep connective tissues and energy meridians.
You will:
- Learn Yin postures and their therapeutic benefits.
- Understand how to use props (bolsters, blankets, straps) for support and comfort.
- Experience emotional release and nervous system restoration.
- Explore the difference between active (Yang) and passive (Yin) energy in yoga.
This practice promotes healing, introspection, and surrender — vital qualities for every yoga teacher.
Course Timeline - 200 Hour Yoga TTC
Check In
Start Date:
1st of the month
Time:
10:00 – 18:00 IST
Opening Ceremony
Start Date:
2nd of the month
Time:
11:00 – 12:00 PM IST
Certification Ceremony
Start Date:
23rd of the month
Time:
11:00 – 12:00 PM IST
Check Out
Start Date:
23rd of the month
Time:
11:00 AM IST
Book Your Slot
Book Your Slot With Rishikesh Spiritual Yoga With Best Price
How To Book Your Spot
Ready to begin your yoga journey in the heart of Rishikesh? Booking your place in our Yoga Teacher Training is simple and secure:
Fill Out the Registration Form – Complete the online application with your details.
Confirmation Email – Our team will review your application and send you a confirmation.
Pay the Booking Deposit – Reserve your spot by paying a small, non-refundable deposit (usually $100–$200).
Receive Welcome Kit – Once your booking is confirmed, you’ll receive all course details, travel info, and preparation tips.
Limited seats available!
Book now and start your transformation.
Accommodation & Food
Comfortable accommodation support your yoga journey at Yogprakriti Rishikesh
At Rishikesh Spiritual Yoga, we understand that a peaceful and comfortable stay is essential for a fulfilling yoga journey. Our accommodation is designed to provide a serene and rejuvenating environment, allowing you to focus entirely on your practice and inner growth. ullamcorper mattis, pulvinar dapibus leo.
Accommodation Features:
- Spacious & Clean Rooms – Well-ventilated, furnished rooms with comfortable bedding for a restful sleep.
- Private & Shared Options – Choose between private rooms for solitude or shared accommodations for a community experience.
- Scenic Views – Enjoy breathtaking views of the Ganges River, lush greenery, or the majestic Himalayas.
- Attached Bathrooms – Clean and hygienic bathrooms with hot and cold water facilities.
- Free Wi-Fi – Stay connected with high-speed internet for personal or work needs.
- 24/7 Support – Our friendly staff is always available to assist you.
Whether you’re here for a short retreat or an intensive yoga teacher training program, our comfortable accommodation ensures that you feel at home while immersing yourself in the yogic way of life.
Join us at Rishikesh Spiritual Yoga and experience a perfect blend of comfort, serenity, and spirituality!
Nourishing sattvic meals to support your yogic journey at Rishikesh Spiritual Yoga.
At Rishikesh Spiritual Yoga, we believe that food is not just nourishment for the body but also for the mind and soul. Our Sattvic meals, inspired by ancient yogic traditions, are carefully prepared to enhance your energy, clarity, and overall well-being.
What Makes Our Sattvic Meals Special?
- Pure & Fresh Ingredients – We use organic, locally sourced vegetables, grains, and fruits to maintain purity and freshness.
- Wholesome & Balanced – Nutrient-rich meals designed to provide energy without causing heaviness or lethargy.
- No Processed or Harmful Additives – Free from artificial preservatives, excessive spices, onion, garlic, and stimulants like caffeine.
- Herbal Teas & Detox Drinks – Infused with Ayurvedic herbs to aid digestion and detoxification.
A Typical Sattvic Meal Includes:
- Grain-Based Dishes – Light yet fulfilling meals with rice, millets, or whole wheat chapatis.
- Fresh Seasonal Vegetables – Cooked with minimal oil and spices to retain maximum nutrition.
- Protein-Rich Lentils & Legumes – Lentil soups (dal), sprouts, and plant-based protein sources for strength.
- Healing Herbs & Spices – Turmeric, cumin, ginger, and other Ayurvedic herbs for enhanced digestion and vitality.
- Fruits & Nuts – Natural sources of vitamins and energy to keep you active throughout the day.
Benefits of a Sattvic Diet for Yoga Practitioners:
- Enhances Mental Clarity & Focus – Helps maintain a calm and balanced mind for meditation.
- Boosts Energy & Vitality – Provides sustained energy without feeling heavy or sluggish.
- Supports Detoxification – Helps cleanse the body, promoting overall health and well-being.
At Rishikesh Spiritual Yoga every meal is prepared with love and mindfulness, ensuring that your yogic journey is nourished from the inside out. Eat pure, feel light, and elevate your spiritual practice with us!
Rules to Follow
Instructions You Have To Follow With Rishikesh Spiritual Yoga
When attending a course at Rishikesh Spiritual Yoga, or any yoga school in Rishikesh, students are typically required to follow certain instructions to maintain discipline, enhance their learning experience, and respect the spiritual environment. Here are some general guidelines that you might need to follow:
Accommodation Features:
- Punctuality – Arrive on time for all classes, meditation sessions, and lectures.
- Silence & Focus – Maintain silence in the ashram or school premises, especially during meditation and practice.
- No Processed or Harmful Additives – Free from artificial preservatives, excessive spices, onion, garlic, and stimulants like caffeine.
- Respect Teachers & Peers – Follow the instructions of your yoga teachers and respect fellow students.
- No Mobile Phones – Avoid using mobile phones during classes, meditation, and meals.
- Vegetarian Meals Only – Most yoga schools follow a sattvic (pure) vegetarian diet. Consumption of meat, eggs, and fish is prohibited.
- No Alcohol & Drugs – Strictly avoid alcohol, smoking, and drugs during the course.
Activity During The Course
Outdoor Adventures & Excursions - Yoga Teacher Training in India
Immerse yourself in the beauty of nature while deepening your yoga practice with our Outdoor Activities & Excursions as part of our Yoga Teacher Training in India. Experience yoga beyond the classroom—meditate by serene rivers, practice asanas in lush forests, and embark on soulful treks to sacred sites. Our carefully curated excursions blend adventure with mindfulness, allowing you to connect with nature, recharge your spirit, and enhance your learning journey in a truly transformative way.
Yoga Alliance USA Certified Yoga Course
Worldwide Accredited Certification
With our certificate you can teach Yoga worldwide. Our 200 hour yoga teacher training course is fully accredited with Yoga Alliance.
Sound Therapy & Healing
Sound Bath & Healing Workshop
What is a Sound Bath?
A Sound Bath is a therapeutic meditative practice where participants are gently immersed in resonant sound vibrations. Using Tibetan singing bowls, crystal bowls, gongs, chimes, and other healing instruments, the practice is intended to:
- Ease stress and calm the nervous system
- Restore balance across the body’s energy centers (chakras)
- Support deep states of relaxation and mental clarity
- Encourage holistic healing—physically, emotionally, and spiritually
Your Questions Answered
FAQs - 200 Hour Yoga Teacher Training in Rishikesh
What is a 200 Hour Yoga Teacher Training Course?
A 200 Hour Yoga Teacher Training Course is a foundational program that prepares you to become a certified yoga teacher. It covers yoga philosophy, asanas, anatomy, teaching methodology, and practice teaching.
Is the 200 Hour course Yoga Alliance certified?
Yes, our 200 Hour Yoga Teacher Training Course is Yoga Alliance certified and meets all required standards. Upon completion, you can register as a RYT 200 (Registered Yoga Teacher).
What is included in the course fee?
Typically, the fee includes tuition, course materials, accommodation, vegetarian meals, excursions, and a certificate of completion. Be sure to check with us for the exact inclusions.
Can I skip a class and come back again?
We recommend you be fully dedicated during the course and avoid any sort of excuse to abstain from the class. This will make things simple for you.
Are there any discounts on courses?
You can check our website for current offers and discounts and avail of them before they are gone. We are always happy to help our students save!
What about travel or visa arrangements for students traveling from abroad?
We do provide travel assistance if informed in advance. You can discuss your itinerary with us, and we can suggest and offer services accordingly. You have to apply as per the guidelines for visa arrangements, but we can assist you through guidance if you are stuck somewhere.
Points To Be Noted
Rules And Refund Policy
Behavioral Expectations and Core Ethics for Students
Every school or organization must have some basic rules and code of conduct and so does the Rishikesh Spiritual Yoga School have. Thus let us discuss those rules:-
- The students must always respect their gurus and must maintain rules and regulations.
- There is no smoking and drinking rule on the campus.
- Anything that has been borrowed must be duly returned and hat too in time.
- Full attendance is expected in all scheduled programs. If there is any sort of emergency then complete information is to be given.
- The kitchen manager must be informed if there is any other plan and the food is not required for any particular day.
- Class timings are very strict and all students must maintain punctuality.
- In Spiritual Yoga Rishikesh School accommodation will be provided only to students and staff.
Policies Of Rishikesh Spiritual Yoga
- Anti Harassment Police- NO student shall be responsible for any sort of harassment issue. Protections again sexual, personal, physical, harassment is a heavy punishable act.
- Anti- Retaliation Policy-This is the rule for protection against any sort of violation of the code of conduct.
- Attendance Policy- This policy helps students figure out all queries and questions regarding attendance and participation in different events. Attendance is very strict and everyone must follow the policy and guidelines.
Refund Policy Of Rishikesh Spiritual Yoga
- Advance payment non-refundable. If there is an unfortunate event substitute class will be provided later.
- You can cancel your course at any point in time but the deposited money shall not be refunded.
- There is no extra charge for cancellation. All one needs to do is inform the authorities. But as mentioned the fees shall not be refunded.
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“Is it time to take your passion for yoga beyond the mat and step into a journey of transformation, self-discovery, and inner growth? A thoughtfully guided Yoga Teacher Training may be the doorway to becoming the teacher you’ve always aspired to be.”
"Embark on the Most Transformative Yoga Teacher Training Journey of Your Life"
“Rishikesh Spiritual Yoga School is dedicated to reviving the pure and traditional essence of Yoga, guiding students to live its wisdom both on the mat in practice and off the mat in daily life.”
Our Spritual Yoga Gurus
Best Yoga Teachers Rishikesh India
All our teachers and gurus are highly experienced yoga instructors, deeply trained and knowledgeable in every aspect of yoga. Their guidance ensures that each student graduates with the skills, confidence, and wisdom needed for a successful yoga journey. Every teacher at Rishikesh Spiritual Yoga holds a Master’s degree in Yogic Science along with internationally recognized Yoga Alliance certifications.
Did you know? Many of our core teachers are also accomplished international yoga asana champions, bringing a unique blend of mastery, authenticity, and inspiration to your training.